Thursday, April 19, 2012

May Conference


Classical Yoga Conference Weekend in May

The Classical Yoga for Total Health Conference promises to be a most enjoyable learning experience with an interesting schedule of Classical Yoga presentations, discussions, and activities throughout the 3 day conference. The opening evening includes a performance of Indian Classical Vocal music by Ramneek Singh and morning Yoga practice sessions will be held for an hour before each day's presentations. 

If you are able to attend I encourage you to do so. The conference is being held in Toronto, Canada, May 4 - 6, 2012 at George Brown College, Casa Loma campus.

On Saturday between 10:00 and 11:30AM, along with several other teachers from the Yoga Institute, Santacruz, Mumbai, India, I will be sharing my experiences and giving a presentation on:

Stress and Corporate Executives and Employees’ Health - Classical yoga as a remedy. 

The presentation will cover –
  • Stress -What is it? How does it affect an individual? What are the symptomatic effects of stress? 
  • Corporate environment in daily life- real and imaginative stress. Employee trying to bring balance, trying to escape Stress which leads to distress. Minor and major health difficulties that affect the individuals.
  • Classical Yoga approach to understand Stress and incorrect perception. Eight fold path of classical yoga for self development and self management, Generating positive states and feelings. Four pillars of Classical Yoga lifestyle for Total Health-balance and peace. 
In addition, I will be leading the discussions on Vihar during the Sunday morning 9:00 - 10:00AM period.

I am looking forward to a weekend filled with interesting people and many opportunities both to share my own experiences and to learn from the experience of others. I hope to see you there.

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